The powerful benefits of psychotherapy groups have been documented for decades, most profoundly by Irvin Yalom, MD—a founding father of existential psychotherapy and group work. Yalom observed, “The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.”

As a group psychotherapist, I have worked with people living with cancer, caregivers, bereaved persons, compassion fatigue, women’s and men’s issues, and existential concerns. In five years, I was honored to have borne witness to the unique aspects of self-discovery, compassion, and personal growth that arise from exploring the human condition with others in a confidential setting. I have been greatly influenced by Dr. Yalom’s work, and I am grateful for the opportunity .